Category Archives: Authentic Voice

Vocal Improv: Much More than Singing

“Vocal improvisation is more than singing,” said Rebekka Goldsmith during our recent Vocal Improvisation Singing workshop, “it also teaches you life skills”.   At the end of our workout, I knew what she meant. Most of us improvise all the time: figuring out what kind of meal to make from leftovers, giving an unplanned speech, or putting [...]

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Now what? That’s me staring at a blank canvas.  Lately it’s been harder than usual to start a painting, writing, or learning a new song.  It’s the “blank”  that happens before I begin which can seem like days or weeks.   It’s a weird and uncomfortable place and an opening for my Critic to step [...]

Changing Stories

Excerpt from blog . . . “When I work with a client who believes they are not a good speaker, I have to nudge them away from their story. To do this, I use guerilla camera work.”

Stories We Carry

Our stories are deeply ingrained and got created to serve a purpose. If I tell everyone I’m shy, then I won’t be asked to speak in public and I won’t have to risk failure and humiliation that might accompany that experience.

Sound Grace: Becoming Aunt Betty

Humming is a drug-free way to overpower your “monkey mind”. Daily humming starts your generator, warms your voice, and keeps the bears away.

Awaken Your Voice

It works the same way for your voice. A good vocal warm up will gently loosen your muscles, rouse your voice, and move you from a quiet, grouchy, introverted, or the-cat’s-go- your- tongue mode to something more freeing. Let’s call this “yoga for your voice.”

Notes on Notes

For me, scripts are out. I don’t like them. If I use notes, I like them to be messy with scribbles here and there. Christina, on the other hand, likes a clean copy. I like to handwrite changes on my notes. Christina re-types them so they are clean and fresh.

Darn Good Reasons to Chant

The most natural and obvious way you have to express yourselves is through your voice. You reveal much about your culture, education, emotions and vitality just through the sound of your voice. The word, “personality” comes from the latin “to sound through”. Our voice and our personality are inextricably linked. So, is it possible to [...]

A Way To Find Your Authentic Voice

Take a break for just a moment.  Hold still.    Put all your “shoulds” on a shelf where you can’t hear them.   Just for a moment.  Now, breathe deeply and sigh out.  Close your eyes, open your mouth, and whisper “Ah” for a long drawn-out exhalation.  Listen to your breath.  Allow the air to fill your [...]

What’s An Authentic Voice?

“Being natural occurs when we let go of our assumptions of how it should be, how it could be, and how it ought to be, and just allow it to be like it is, as a prelude to interacting with others.”                                                                                Angeles Arrien, from “Reflections” These words came back to me the other day [...]